"A good nutrition program needs to show proof of both evidence and empathy"
-Lauryn CEO
Scroll to learn the statistics associated with your condition along with the client success stories
WEIGHT LOSS
lost 5-10% of their body weight within the first 2 months, without restrictive dieting.
report feeling fuller for longer periods and stated they didn't feel they were on a diet
maintain their weight loss for at least 1 year, adopting a healthier relationship with food.
Transformations That Speak for Themselves
"My problem wasn't discipline..."
"As a man, all the weight loss advice I've heard was about 'toughening up' and having more discipline. But my problem wasn't discipline I’ve always been committed. What I needed was someone who actually understood my struggle with insulin resistance and the long family history of weight gain. This program gave me real insight into the hormonal side of things that no amount of grit alone could fix. Finally, it made sense why my efforts weren’t paying off before. Now I’m seeing progress, and it’s not just about willpower it's about strategy and understanding my body."
"It was all backed by science, not just hype..."
"I’m the kind of person who needs to understand how something works before I commit. I’d heard plenty about hormone imbalances and weight gain, but I wasn’t convinced until I found this program. I read every piece of information they gave me, combed through the research, and even compared it to other things I had tried in the past. It was all backed by science, not just hype. I loved that I could track my progress in a meaningful way. I could see my weight go down, but I could also see changes in my blood work, in my energy levels, and in my overall health. For the first time, the dots connected, and I understood why previous methods failed. The data was there, and the results were real. It wasn’t just weight loss it was getting my health in line, and that made all the difference."
"I was surprised by how different it was..."
"I’ve always felt like losing weight was such a lonely battle. All the programs I tried before felt cold like it was all about just following orders. When I joined this hormone weight loss program, I was surprised by how different it was. From day one, I felt like I wasn’t alone anymore. They genuinely listened to me and they wanted to understand my struggles, my history, and how I felt. It wasn't just about calories or exercise; it was about understanding what I needed as a person. I had support every step of the way, and whenever I felt discouraged, there was always someone reminding me that I wasn't in this by myself. I didn’t just lose 18 pounds; I gained a sense of connection and belief in myself that I hadn’t felt in a long time. That kind of support made all the difference for me."
"It was about getting a part of myself back ..."
"I’ve struggled with my weight for years, but it was more than that. It was the exhaustion, the frustration, and feeling like my body was betraying me. No matter what I tried, I never seemed to get anywhere. When I joined this hormone-focused weight loss program, it was like something finally clicked. For the first time in years, I didn’t feel tired all the time. I had energy again, enough to keep up with my kids and not just collapse at the end of the day. I remember the day I tried on my old jeans the ones I kept in the back of my closet, just in case. They fit, and I started crying right there in my room. It wasn’t about vanity; it was about getting a part of myself back, the part that had been lost to stress, fatigue, and disappointment. This program helped me regain my confidence and my joy, and for that, I’ll always be grateful to Lauren for that."
FERTILITY
of clients who follow the cycle-based plan conceive
within 6 months of trying.
experience improved cycle regularity and more accurate LH strips
of clients got positive pregnancy test after their first blastocyst Embryo Transfer
Where Success Stories Matter Most
"I am sitting here pregnant and hopeful for the first time..."
"I had been through multiple failed embryo transfers and honestly, I was losing hope. Everyone told me to 'stay positive,' but that was easier said than done when nothing worked. This program was different—it focused on getting my body truly ready. I followed the plan, and my next transfer actually stuck. I still can’t believe it worked, but I’m sitting here, pregnant and hopeful for the first time. It wasn't luck, it was the right prep, finally."
"I actually believe I might get to meet this baby..."
"After two miscarriages, I needed answers, not just ‘keep trying.’ I wanted to understand what was wrong and why my body wasn't holding a pregnancy. I researched everything, but it was all so overwhelming. This program gave me the clarity I was looking for. It explained the hormonal issues, the inflammation, all the things nobody had told me before. I made changes based on real, understandable science, and when I got pregnant again, I felt different, stronger, healthier. I’m now past the first trimester, and for the first time, I actually believe I might get to meet this baby."
"This program was a lifeline..."
"The hardest part of infertility was feeling so alone. After multiple miscarriages and failed embryo transfers, I felt like no one understood my pain. This program was a lifeline. They genuinely cared and gave me practical ways to help my body heal and prepare. I made small, manageable changes that seemed so simple, yet they made all the difference. My next transfer worked, and now I’m 12 weeks along. I finally feel like I have people in my corner who really get it."
"Within a few months my sperm count had actually improved..."
"I always thought infertility was mostly about my wife’s health, but I was shocked to learn how much my insulin resistance was affecting my sperm count. Honestly, it was a wake-up call. I made changes to my diet that the program recommended, even though I was skeptical. But within a few months, my sperm count had actually improved. We tried another round of IUI, and this time it worked. I never thought making changes to
my health would make such a difference, but it did."
PCOS
of clients report improved menstrual regularity within 3 months.
experience significant reduction in androgen-related symptoms,
such as acne and excess hair growth, after 6 months.
show improvements in glucose regulation and reduced insulin
resistance
Why they chose us
"Three months in I dropped 20 pounds..."
"PCOS was this constant struggle I couldn't win dieting, exercise, even meds, nothing worked. I kept pushing and getting nowhere, which was driving me crazy. But this program? It finally clicked. No more guessing games, no more frustration, just actual results. Three months in, I dropped 20 pounds and felt like myself again. It wasn't magic, just the right steps that actually worked."
" Weight, mood, skin, it was like finally finding the missing piece of the puzzle..."
"I’m a research nerd and honestly, i tried everything for my PCOS. I tracked my calories, did keto, tried supplements, you name it. But none of it ever seemed to work. The doctors just said 'it takes time,' but I wanted answers. This program actually explained the why behind it all why I felt stuck, why other things didn't work. I followed the plan and tracked my symptoms, and for the first time, I saw things changing. Weight, mood, skin it was like finally finding the missing piece of the puzzle."
"It's such a relief to not feel alone in this anymore..."
"I tried so many things for my PCOS, but it felt like nothing helped. It was frustrating and super lonely, like nobody really got how hard it was. This program was different from anything else—it felt like someone finally understood me. The support was there, and they gave me changes that worked, not the same old useless advice. I’ve finally started to have good days, and it’s honestly such a relief to not feel alone in this anymore."
"I got a regular period for the first time in years..."
"Nothing worked for my PCOS. I tried all the diets, supplements, even weird herbal teas I read about online... but my weight kept creeping up, my skin wouldn’t clear, and my period was all over the place. I was so over it. This program was different. It wasn’t instant, but slowly, I felt better. My skin started clearing up, I got a regular period for the first time in years, and it was like I finally had hope again. I cried when I realized I wasn’t fighting a losing battle anymore—it was working, and I could actually feel like myself again."
GESTATIONAL DIABETES
of clients maintain healthy blood sugar levels throughout their
pregnancy.
report smoother pregnancies with reduced complications linked to gestational diabetes.
of clients with gestational diabetes achieve full-term pregnancies with healthy birth weights for their babies.
Hear it from those who've been there
"It took such a weight off my shoulders..."
"When I got diagnosed with gestational diabetes, I was overwhelmed. I didn’t have time to figure it all out myself I wanted a plan that worked. This program gave me just that straightforward, step by step guidance. I knew exactly what to do, and it took such a weight off my shoulders. I kept my blood sugar in check, and both me and the baby are doing great. I couldn't have asked for a better guide."
"It wasn't a guessing game anymore..."
"I was so anxious when I found out I had gestational diabetes. I wanted a clear action plan not vague tips that I had to piece together myself. This program gave me everything I needed, from meal plans to understanding my blood sugar trends. I tracked my numbers every day, and the changes were obvious. It wasn’t a guessing game anymore; it was science. I felt like I finally had control, and it made a huge difference."
"They gave me clear, actionable steps..."
"Getting diagnosed with gestational diabetes was scary, but what really made it hard was not knowing what to do next. I was so stressed out. This program changed everything. They gave me clear, actionable steps that made it all feel manageable. I wasn’t alone anymore, and knowing exactly what to do took away so much of the stress. My levels stayed stable, and I felt supported every step of the way."
"My blood sugar stayed steady... for me and my baby..."
"I remember crying in my car after getting the call about my gestational diabetes. I just didn’t know how I’d manage it all with work and everything else. But this program made it all so much easier. They gave me a plan, simple changes I could make each day, and it was like a huge weight lifted off me. My blood sugar stayed steady, and I actually started to feel good again. It wasn't just about numbers it was about feeling like I could do this, for me and my baby."
ENDOMETRIOSIS
report a noticeable reduction in inflammation and pain within 3 months of starting the anti-inflammatory plan.
experience better hormonal balance, leading to a reduction in endometriosis flare-ups.
find improved overall energy levels and a decrease in fatigue related to endometriosis.
Life changing results, on real people
"It was about fixing the root issues..."
"Endo was ruining my life. I was DONE trying meds that did nothing. This program just made sense—it wasn't about more pills; it was about fixing the root issues. In a few months, I got my life back—less pain, more energy, and I could actually focus on what mattered again. Not gonna lie, it felt like a miracle."
"I saw real improvement!!"
"I needed to understand why my endo was so bad, not just take more painkillers. This program actually broke down the science behind my symptoms, and I loved that. I started tracking my pain levels and symptoms weekly crazy enough, I saw real improvement!! It wasn’t just placebo, I had the data to prove it. Finally felt like I was in charge of my own health."
"I feel heard, supported, and not so alone anymore..."
"Honestly, dealing with endometriosis was so isolating. I always felt like no one really got it. But this program was a game changer. They really listened and actually cared about my story. They gave me simple lifestyle changes that, somehow, made a BIG difference. I still have tough days, but I feel heard, supported, and not so alone anymore."
"I finally have some hope..."
"The pain from endo was just so overwhelming. I was exhausted, both physically and emotionally. But Lauryn.. she helped me in ways I didn’t expect. Within a few weeks, I started to notice hey, maybe this isn’t as bad today?? And it just got better from there. The little wins (being able to go on a walk without doubling over or not dreading my period as much) meant the world. I finally have some hope. Thanks for everything Lauryn ."